Group Personal Training Sessions with Ali

Categories: Recreation News

Ali SandersHave you ever wanted a personal trainer but couldn’t afford one? Now you can have the benefits of a trainer, pay less per session, and be motivated by your group to train hard! Ali Sanders, who has a degree in Exercise Science from Auburn University and is an ACE certified Personal Trainer with over 15 years of experience, is offering group personal training sessions in the Lighthouse gym. Six 45-minute sessions are offered each week: Monday, Wednesday, and Friday at 5:15 am and Tuesday, Wednesday, Thursday at 1:00 pm. Sign up for two sessions a week for $110/month or three sessions a week for $150/month. Each session runs for four weeks. Space is limited to 10 people per session. Don’t miss out on this great exercise opportunity! Register by using the link below. Contact Megan Drumm (mdrumm@vhumc.org) with questions.

Register Online